Dr Rupy speaks to Immunologist Dr Jenna Macciochi, who specialises in understanding how nutrition & lifestyle interact with the immune system in health & disease.

Follow Dr Jenna on Instagram and Twitter and find further resources on her website at drjennamacciochi.com.

The Doctor’s Kitchen: Eat To Beat Illness, is out 21st March – available in all good bookshops and ebook. Pre-order on Apple Books here.

Dr Rupy’s bestselling cookbook The Doctor’s Kitchen is out now. Order on Apple Books here. 

See acast.com/privacy for privacy and opt-out information.