The Episodes
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Mai Morning Crew Catch Up – 30th July 2021
Stacked show for a Flex Friday! Special guests MELODOWNZ, Tom Hern and Chloe Swarbrick join the show! Tegan makes a massive announcement and Karaoke Friday is back with a special treat for[...]
Mai Morning Crew Catch Up – 29th July 2021
On the show today, we're back with Radio Friendly Jokes! Nickson wants to know who has the best dream and Motivation Nation is back for a Thankful Thursday! Stay blessed whanau! See[...]
#111 Eating for Arthritis with Emily Johnson from Arthritis Foodie
Today I speak with the wonderful Emily Johnson, a patient expert living with seronegative arthritis for 7 years who has been documenting her journey through food, lifestyle, stress and its impact on her chronic condition[...]
Mai Morning Crew Catch Up – 28th July 2021
It's a Weeeee Awwwnnnn Wednesday! Prime Minister Jacinda Ardern joins the team today, Jordan's Midweek Rev Up is back and we help out one of our listeners with their flat mate situation.[...]
Mai Morning Crew Catch Up – 27th July 2021
We back for a Tumeke Tuesday! Jordan brings a buzzy brain teaser to the show, Nickson tells us what lowkey jobs can help you make bank and Tegan's back for another Level[...]
Mai Morning Crew Catch Up – 27th August 2021
We back for a Tumeke Tuesday! Jordan brings a buzzy brain teaser to the show, Nickson tells us what lowkey jobs can help you make bank and Tegan's back for another Level[...]
BONUS Episode: Building Communities for Better Brain Health with Dan Murray-Serter
Dan Murray-Serter is my guest on the pod today, he is a multi-award winning serial entrepreneur, who talks openly about failure, mental health, mental performance, and 'braincare'.
We have a very honest conversation[...]
Mai Morning Crew Catch Up – 26th July 2021
The team is back in full force! Jordan made a new beverage discovery, Nickson speaks on his vaccination experience and Tegan talks about the Female Points System. Appreciate you guys! Stay blessed[...]
060: Lovecraft Country Series Review
We thought it was time for a change plus the Marvel cheque didn't clear. Lovecraft isn't as new as some of the other shows we've covered but it probably was missed by[...]
#110 Beating Brain Fog with Dr Sabina Brennan PhD
Brain fog is one of the commonest symptoms I come across as a doctor in primary care, yet the least understood.
On today’s podcast I speak with Dr Sabina Brennan PhD about her incredible career from Soaps[...]
#109 Making Illness Optional with Naveen Jain and Momo Vuyisich
“Making Illness optional?” I want to address the provocative title of today’s podcast head on because it’s not just clickbait. It is the genuine ambition of my next 2 guests on the show.
Momo[...]
058: Welcome to the Loki Podcast! One more to go!
We might as well embrace it! The last few episodes have been so interesting we had to talk about it. Hey Marvel, feel free to pay us for the promo 🙂
Mai Morning Crew Catchup – 9th July 2021
Today on the show.... we get it wrong yet so right for our last Karaoke for two weeks (School holiday break) Holly Brooker from Parenting Place makes us all feel better about[...]
Dr Rangianehu Matamua – Matariki
The full interview - Dr Rangi comes in to the studio to level us up on the celebration of Matariki See omnystudio.com/listener for privacy information.
Mai Morning Crew Catchup – 8th July 2021
Today on the show we begin with Dry Jokes and end in Motivation of the Nation! Silver Fen Mia Wilson joins us to talk body image, Hannah talks us through the social[...]
#108 How to Worry Less and be Ten Times Happier with Owen O’Kane
Have you ever sat down to a meditation or tried it for a period of time and just felt absolutely distracted, like the meditation was perhaps even making things worse?
Or perhaps you’ve dealt with[...]
Mai Morning Crew Catchup – 7th July 2021
Today on the show .... Jordan wants to smell like the man he has evolved into... Tegan is convinced that Mermaids are for real... Nickson snobs one of our greatest athletes ever...[...]
Mai Morning Crew Catchup – 6th July 2021
Today on the show.... we level up on Matariki, Cheap vs Expensive what is better and Netsafe CEO Martin Cocker on keeping safe online. Plus Jordan says the most controversial thing to[...]
Mai Morning Crew Catchup – 5th July 2021
Today on the show, Mana Monday vibes as we discuss the regretful weekend decisions... The sports wrap with Matua Marc from Marc Peard Sports When has turning on the water works worked[...]
BONUS Episode: The Long COVID Programme with Dr Ben Kelly and Paula Moore from Nuffield Health
Long Covid will be the hallmark of the pandemic and is likely to affect hundreds of thousands of patients for years to come. But because the disease is so new, we have[...]
Mai Morning Crew Catchup – 2nd July 2021
Today on your flex Friday.... we attempt to nail some uncle Tevin Campbell! We learn how you Manifest in life... Ortere Black and Patrick Tuipulotu join us instudio. See omnystudio.com/listener for privacy[...]
057: We Promise We’re Not A Loki Podcast
Ok so we had to talk about Loki after what we saw in the latest episode.
Mai Morning Crew Catchup – 1st July 2021
Its your Thankful Thursday edition... Dry Jokes and Motivation fams.... we learn more about the cable thats connecting us to the internet! Anddddd Tegan is the boss at saying sorry! See omnystudio.com/listener[...]
#107 Building Exceptional Relationships with David L Bradford & Carole Robin
Have you got an exceptional relationship? And I don’t necessarily mean a romantic relationship, although that’s fantastic if you do, but I’m actually referring to any relationship where you can be your most authentic[...]
Mai Morning Crew Catchup – 30th June 2021
Sup Cruisers.... today on the show.... Jordan takes you back to a simpler time in your life with the takeout that defined your childhood. Tegan delivers the 5 languages to apologies. Nickson[...]
056: Loki, The Filler Episode
We had a good run until now but Loki has given us a filler episode. Who is playing who or is looking enjoying playing with himself?
Mai Morning Crew Catchup – 29th June 2021
Today on the show... we learn what your drink order says about you... We learn about the most shop lifted items in NZ and its level up Tuesday... time to learn about[...]
Mai Morning Crew Catchup – 28th June 2021
Today on the show, The Weekend Sports Review... We want to know the best Toasts you've heard... What does your car say about you.... and we talk with a person who has[...]
Mai Morning Crew Catchup – 25th June 2021
Its Flex Friday!!!!! today on the show.... PT joins the show to reveal his new single! We learn about CBD oils and how the game is changing. Plus it a Karaoke Friday![...]
Mai Morning Crew Catchup – 24th June 2021
Today on the show - we celebrate the Black Caps World Test Championship title with former Black Cap Peter McGlashan, We run the Dry Jokes and Motivate the Nation.... plus we talk[...]
#106 Saving Lives and Survival with Dr Waheed Arian
Today you will listen to one of the most incredible stories. So much so that it genuinely sounds as unbelievable as the plot of a Hollywood movie. Such is the journey of[...]
Lion King int and Song
Lion King the Musical int (TBC) Nick Afoa (Simba) and his co-star, South African Amanda Kunene (Nala) interview and performance from this morning... See omnystudio.com/listener for privacy information.
Mai Morning Crew Catchup – 23rd June 2021
Today on the show... we got your midweek rev up, The cast of the The Lion king in to sing! anndddd Nickson wants to her your "Cool Story Bro" stories! See omnystudio.com/listener[...]
Mai Morning Crew Catchup – 22nd June 2021
Today on the show - we talk fasting in our level up Tuesday Karl Te Nana talks All Black selection and Nickson wants to hear your awkward conversations! See omnystudio.com/listener for privacy[...]
Mai Morning Crew Catchup – 21st June 2021
Today on the show.... positive vibes after a Blues win in Super Rugby! Jordan wants to know what you wanna do but cant because your partner isnt keen! Tegan needs to know[...]
Mai Morning Crew Catchup – 18th June 2021
Today on a Karaoke Friday... its the battle of the fringe flickers! We celebrate the last day of Mens Mental Health Week with Mental skills coach Aaron Walsh. annnd Jordan wants to[...]
Mai Morning Crew Catchup – 17th of June
Today on the show - Dry jokes were on! The Blues stop by for a visit before the Super Rugby Trans Tasman final and we all dig in, too Motivate the Nation.[...]
#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns
*Trigger Warning* On today’s show we discuss eating disorders
Today I have a very honest conversation about eating disorders, negativity bias and the brain with Emma Guns and Katie Warriner.
Katie is one of the UK’s leading Performance[...]
Mai Morning Crew Catchup – 16th June 2021
Today on the show.... Nadia Lim talks healthy for the heart foods! Jessica Wilson tells us what rights we have when travelling to Australia and Covid hits! Plus Gino burns down the[...]
Mai Morning Crew Catchup – 15th June 2021
Today on the show - Youve got $20 to feed 10 people... what you cooking? We discuss the afterlife, Paddy Gower talks about his new Doco... And the thing Kiwis don't trust[...]
055: Loki Debut Review – Mischievous Scamp
Ladies and Gentlemen, the main event has arrive! LOKI! THE GOD OF MISCHIEF!! This is the one show that I was must looking forward to seeing with the highest expectations. Join us[...]
Mai Morning Crew Catchup – 14th June 2021
Today on the show... All the sports you may have missed over the weekend in our Sports Wrap Jordan wants Pancakes off the adult food menu. Tegan needs to hear your flat[...]
Mai Morning Crew Catchup – 11th June 2021
Today on the show - Karaoke friday goes to Movie songs! Jordan is frustrated with Tegans lipping of her drinks. Nickson wants to know what song would you listen too if you[...]
REPLAY – (ONEOFF) LISI FREESTYLE 2021-06-10
Lisi unleashed fire on the show this morning! Live Freestyle. Blessgo!!! See omnystudio.com/listener for privacy information.
Mai Morning Crew Catchup – 10th June 2021
Today on the show.... We have dry jokes for a thankful Thursday! Lisi joins the show and freestyles! Leather on Leather on Leather so what have you regretted wearing to an event? [...]
#104, HOW TO LIVE with Professor Robert Thomas
Professor Robert Thomas is back on the podcast talking about his incredible new book, How to Live.
I’ve recommended his previous books that have focused on the topic of cancer such as
Mai Morning Crew Catchup – 9th June 2021
Today on the show.... Nickson is away and Bailey takes the wheel... We catch up with Mati our One Ring Winner... Is it ok to break up over txt now days? Jordans[...]